Ko te tāpiringa o te kai hākinakina me te pūmua hākinakina ehara i te mea ka whakapai ake i te kaha hākinakina anake, engari ka whai hua anō hoki ki te mahi a ngā wheua, ngā hononga me ngā pūnaha uaua.
He aha te momo pūmua e tika ana mō te kai hākinakina?
Kāore i roto i te collagen tipu ngā immunoglobulin, engari he iti noa te lysine me ērā atu mea i roto i ngā witi. He kino ake te nakunaku me te mimiti o te pūmua tipu i te pūmua kararehe. He rite tonu te pūmua kararehe ki te hanganga kai o te tangata. He tata ake te momo me te hanganga o tōna pūmua ki te hanganga me te nui o te pūmua o te tinana tangata, ā, i te nuinga o te wā e 8 ngā waikawa amino nui (ina koa ko ngā hua manu me ngā hua miraka), he pūmua tipu.
I roto i ngā kararehekoratini, he mea rongonui te pūmua whey. Ko te pūmua whey he mea e kitea ana i te taurite pai o ngā waikawa amino nui me ngā waikawa amino kore-nui, he nui ngā waikawa amino mekameka peka, ā, he iti hoki te cholesterol ngako. Me whakanui ake e te hunga whakakorikori tinana te kai i te pūmua whey i te nui e tika ana, he pānga pai tēnei ki te tāpiri i te ngaronga o te pūmua i te wā whakakorikori tinana, te whakanui ake i te kaha o te uaua, me te whakatairanga i te hanga o te hemoglobin.
Ngā peptides collagenI roto i ngā tau tata nei, kua piki haere te whakamahinga o te collagen kararehe i roto i ngā kai hākinakina i Ūropi me te Hononga o Amerika. Hei tāpiringa pūmua ranu, he matū koiora motuhake ngā peptide collagen. Ka taea e ia te whakarato i te nui ake o te kai pūmua i muri i te whakakori tinana, te whakapai ake i te kaha whakangungu o ngā kaitākaro, te tautoko i te tere o te whakaora i muri i te whakakori tinana, te tiaki i ngā hononga, me ētahi atu. Ka whakaratohia e ngā Gelken Collagen Peptides ngā painga hauora e nui atu ana i te whakahoutanga o te uaua:
☑ He puna pūngao, he pūngao pūmua hoki
☑ Te whakaora anō i ngā uaua
☑ Ka tiaki i ngā hononga me te tautoko i ngā kiko honohono
☑ Te Whakahaere Taumaha
He ahurei te āhua o ngā waikawa amino o ngā peptide collagen, ā, he nui ngā kukū o ngā waikawa amino kei roto i ēnei peptide, tae atu ki te glycine, te hydroxyproline, te proline, te alanine me te arginine, e whakarato ana i ngā painga kai motuhake kāore i te kitea i roto i ngā hua pūmua mai i ētahi atu puna.
Hei whakarāpopototanga, he maha ngā painga o te collagen e pā ana ki te uaua, te mahi a ngā kaitākaro me te tautoko i ngā kiko honohono.
Te wā tuku: Hōngongoi-20-2022
