E mōhiotia ana te whakamahinga o ngā peptides collagen i roto i ngā ahumahi hauora, kai me te ataahua.
Ngā peptides collagen- e mōhiotia ana ko te collagen hydrolyzed - he maha ngā whakamahinga, ā, he mea nui hoki ki ngā kaupapa oranga o ēnei rā. Nā te parakore me te reka koretake, ka whai hua ngā peptide collagen ki ngā kai mahi, ki ngā rongoā, ki ngā mea whakapaipai rānei.
Pērā i te gelatin, he pūmua collagen parakore ngā peptide collagen; heoi, kāore e taea te whakapiripiri.
He aha ngā peptide collagen?
He paura mā, kāore he kakara te Collagen Peptide, he reka kūpapa, ā, he tino wairewa i roto i ngā wai matao. Ka whakapūpū, ka pupuhi, ā, ka taea te whakakotahi piri ki ētahi atu kai. He rite ki te gelatin, ka ahu mai ngā peptide collagen i te momo collagen 1 mā te tukanga hydrolysis. Ko te momo collagen kotahi e kitea ana i roto i te kiri me ngā wheua tangata. Ko te pūmua te 97% o tēnei hua taiao. Kei roto i ngā peptide collagen he 18 ngā waikawa amino katoa, tae atu ki te 8 o ngā waikawa amino nui e 9 i roto i te tinana. Ko ngā waikawa amino glycine, proline me te hydroxyproline ngā mea tino kitea i roto i ngā peptide collagen, e 50% o te katoa o ngā waikawa amino. Mā tēnei ranunga motuhake o ngā waikawa amino ka hoatu he momo āhuatanga mahi ki ngā peptide collagen.
He aha te rerekētanga mai i te gelatin?
He rerekē kite tiakarete, kāore anō kia whakaaturia he kaha te hanga i ngā peptide collagen. Nā te iti o te taumaha ngota ira tēnei. Mai i te tirohanga hangarau, he rerekētanga nui tēnei: He mea hanga te gelatin i ngā mekameka waikawa amino roa, arā, ko ngā peptide collagen (e kiia ana he peptide poto) he mekameka poto. He tino teitei te bioavailability o tēnei mea whakamutunga nā te mea ka taea te mimiti i ngā peptide iti ki roto i te toto mā te pakitara o te puku.
Mā ōna mekameka peptide poto ake ka ārai i ngā peptide collagen kia kaua e hanga hononga whakawhiti, he āhuatanga e tika ana mō te whakapūkara. Nā reira, ka taea noa te whakarewa i ngā peptide collagen ki te wai matao me te kore e pupuhi, e wera rānei. Kāore he pānga katoa o tēnei ki ētahi atu āhuatanga pērā i te whakapūkara, te ngāwari o te here, te pahuka rānei.
He aha te mea e motuhake ai ngā peptide collagen?
Ko te āhuatanga tino nui o ngā peptide collagen ko ōna painga hauora me te tiaki i te tinana. Koia i noho ai hei wāhanga matua i roto i ngā ahumahi kai mahi (inu, tāpiringa kai) me te ataahua. Kua mōhiotia, kua mōhiotia hoki ngā painga hauora me te ataahua o ngā peptide collagen i roto i ngā tau. Kua whakaatuhia e ngā rangahau pūtaiao ko te kai i te 10 karamu o ngā peptide collagen ia rā ka pā pai ki te hauora o te wheua me te kiri.
Nā te mea kua rangahauhia ngā peptide collagen e te pūtaiao, ā, kua whakaaturia kāore he pānga kino ki te taha. Nō reira, ka taea te whakauru ngāwari ki roto i te tukanga hanga tikanga o te hua e rite ana.
Ko ngā wāhi tono tino nui o ngā peptide collagen.
1. Hauora o ngā wheua me ngā hononga
2. Ngā mea whakapaipai ataahua mai roto ki waho
3. Te whakahaere i te taumaha
4. Kai pūmua nui/kai kaitākaro
5. Hauora kararehe
Wā tuku: Hōngongoi-07-2022
